Do you have a secret horse riding dream that you never had time or inclination to pursue?
A horse is the projection of peoples’ dreams about themselves - strong, powerful, beautiful - and it has the capability of giving us escape from our mundane existence. -Pam Brown
Then it may be time to enlist the services […]
Your relations with a life and wellness coach will be a two-way partnership, and you need to keep that in mind if you are to make the most out of this relation. It is not something that you can pay someone to do for you, but your involvement is critical. Nobody can help you unless […]
Have you ever felt that you should have achieved much more in life than you already have? We sometimes feel we could do so much more if we just found the right drive from within. And this is true, but you may need to get help from a life coach if you are struggling to […]
Most people that seek out spiritual life coaching are those who are already traveling the path of spirituality and who need some way to further improve the development of their spirituality. In some cases, people that are not sure about how to proceed further on the true path of spirituality can use the helping hand […]
In life, most things come down to the choices you make and whether or not you learn and/or benefit from them. That’s right, it is all about how you think about what is handed to you. Everyone will experience hard times in life, but those who make it through and come out on top are […]
We should always keep in mind who helped us get to where we are. All of us can probably remember a teacher or coach in our lives who made a huge impact on our youth. Perhaps it was a football coach who spent an hour after practice helping you learn how to tackle, or the […]
As our society becomes faster and faster paced with more of an emphasis on work people are becoming very stressed out. That is where life coaching comes in. It has been the stress, fear, and anxiety reliever that has also helped millions of people all around the world grab hold of their dreams.
There are […]
No matter how good we are at managing our life, there are times when we all get down and need a helping hand, and this is where the relatively new, but serious profession of life coaching comes into play. Depression and anxiety have taken over millions of people’s lives, making many people literally bed ridden […]
Why doesn’t this person do what I want them to do? Can’t they just get along? Why is he so abrupt with everyone?
Why doesn’t she follow the steps in the process like they are meant to be followed? Why are so many mistakes made? Why do I have to follow up […]
Giving yourself to other people and offering your expertise and/or skills to help change their life in any positive way is a profound way to effect the world we live in. Whether you are a coach, a teacher, a counselor, or if you just have wealth of knowledge to offer people you can help shape […]
Having coached many people on improving their relationship with money, I have learned that money is both deeply symbolic and quite real. It is fascinating to consider that fact that money is, in its essence, entirely symbolic, yet it is utterly real. Our very survival depends upon having enough of it. Yet money is […]
As your kidults begin to pack up for college, does the thought of creating a more grown-up nest sound good? Can you visualize more simplicity and less chaos? Think about what it would be like to clean out the drawers, give away the memorabilia your kids don’t want, get rid of all the […]
As I waited for my appointment at the fracture clinic, a number of worries consumed me. I can’t drive for six weeks. How will I see the Great Wall of China with an air boot and a cane? I decided to take hold of my emotional state by asking myself an important question, “What is […]
What would your life be like if you stopped compromising? What would your day be like if you stopped watering down what you wanted and began listening to what was important to you? What would this moment be like if you let yourself be completely comfy and settled in while reading this article, rather than […]
Winter is a time that many of us pull back a bit from our external lives and go to a quiet place of reflection. Whatever time of year it, it’s an excellent opportunity in which to discover or review your values. If it’s winter, it may feel even more appropriate.
A great step in the […]
Ghandi’s famous words lead us to one of the most powerful facts about human nature. To lead others, we must first lead ourselves. He believed that this was a way to create the world we want to live in.
On a personal level, this can be linked to the way you see your world […]
I was working with a client this week, whose daughter is 10 years old and is already showing signs of body image issues. 10 years old!!!!!! This woman is a fantastic mom who supports her daughter to be healthy and strong. But, somehow this adorable young girl is getting messages that her body […]
One of the experiences that we can count on in this life is change. Transition. We are going along living our life and all of a sudden the way we experience life is altered. The changes we encounter can be varied, from the joy of having a new baby to the grief of a loved […]
One of the key elements in reclaiming your life is to develop a strong relationship with your Self. This sounds so simple and yet many people are in conflict because they have a limited relationship with their inner world.
They are driven by external forces and lead lives through others. They wake up in the morning, […]
I recently trained a group at a leading hedge fund in central London. There were a few articles on the wall regarding what they do. It mentioned that there was a charitable arm to the business, which was directly investing a portion of the profits into caring for children in Africa and India. […]